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Ramapo College Information System



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Fall 2021
Jul 07,2022
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Information Select the Course Number to get further detail on the course. Select the desired Schedule Type to find available classes for the course.

EXSS 104 - YOGA 1
This course is an introduction to a series of gentle Yoga postures and techniques of stretching, deep breathing exercises, relaxation and some short meditation techniques to relieve stress and increase our physical and mental energies. This course is not eligible for a letter grade--Pass/Fail grading only.
0.000 TO 2.000 Credit hours
0.000 TO 2.000 Lecture hours

Levels: Undergraduate
Schedule Types: Hybrid, Lecture, Online Course

Exercise and Sports Science Department

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