Catalog Entries |
Fall 2021
Apr 23,2024 |
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| COND 140 - ENERGETICS |
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Instruction in basic conditioning techniques that will enhance the student's self-awareness of his/her own body kinetics. Learning and practicing correct exercise procedures will prevent injuries and increase the level of performance in many leisure time physical activities. Areas covered will include: warm-ups, stretching, soft aerobic activity, and strength and toning of core muscles. This course is not eligible for a letter grade--Pass/Fail grading only.
0.000 TO 1.000 Credit hours 0.000 TO 1.000 Lecture hours Levels: Undergraduate Schedule Types: Hybrid, Lecture, Online Course Conditioning Department |
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