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Detailed Course Information

 

Fall 2021
May 19,2022
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Information Select the desired Level or Schedule Type to find available classes for the course.

COND 143 - AI CHI
Ai Chi is an ancient Japanese system of gentle exercise, breathing, and meditation that is practiced in the water. It is an exquisitely choreographed series of flowing standing postures that cultivates balance, awareness, and grace. Learn the 20-posture flow, synchronized with breath, designed to stretch, strengthen, and balance your whole body. Leave with a revitalized body, a calm mind, and an awakened spirit.
0.000 TO 1.000 Credit hours
0.000 TO 1.000 Lecture hours

Levels: Undergraduate
Schedule Types: Hybrid, Lecture, Online Course

Conditioning Department

Restrictions:
Must be enrolled in one of the following Levels:     
      Undergraduate

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Release: 8.7.2.4