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|COND 104 - YOGA I|
This course is an introduction to a series of gentle Yoga postures and techniques of stretching, deep breathing exercises, relaxation and some short meditation techniques to relieve stress and increase our physical and mental energies. This course is not eligible for a letter grade--Pass/Fail grading only.
0.000 TO 2.000 Credit hours
0.000 TO 2.000 Lecture hours
Schedule Types: Hybrid, Lecture, Online Course
Must be enrolled in one of the following Levels:
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