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|COND 102 - SWIMMING FOR FITNESS|
This course is for recreational swimmers who want to improve their cardiovascular fitness using the water as their exercise equipment. Students will work on their own short and long term goals with respect to fitness levels and stroke production. Some instruction will be given, as needed, on the five basic strokes (front and back crawl, side, breast, and elementary back stroke). Diving and turns may also be included. Recommended prerequisite: students should be able to swim, non-stop, four lengths of the pool using any stroke. This course is not eligible for a letter grade--Pass/Fail grading only.
0.000 TO 1.000 Credit hours
0.000 TO 1.000 Lecture hours
Schedule Types: Hybrid, Lecture, Online Course
Must be enrolled in one of the following Levels:
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