Detailed Course Information |
Spring 2020
Apr 23,2024 |
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| COND 120 - STEP TRAINING |
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A two-part class featuring a step workout followed by muscle conditioning to shape and define the body. Cardiovascular workouts improve the efficiency of your heart, lungs, and circulatory system through continuous effort that elevates the heart. The sustained movement is also great for burning calories and increasing endurance. This course is not eligible for a letter grade--Pass/Fail grading only.
0.000 TO 1.000 Credit hours 0.000 TO 1.000 Lecture hours Levels: Undergraduate Schedule Types: Lecture Conditioning Department Restrictions: Must be enrolled in one of the following Levels: Undergraduate |
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