Detailed Course Information |
Fall 2019
Apr 19,2025 |
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| COND 136 - NIA |
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This class combines carefully selected movements and concepts from Yoga, Tai Chi, Tae Kwon Do, Aikido, Jazz, Modern Dance and other movement forms. Nia classes offer total body cardiovascular conditioning and cross-training for any sport or activity. All Nia movements are adaptable and can be personalized for any level of fitness and agility. No prior training is necessary. This course is not eligible for a letter grade--Pass/Fail grading only.
0.000 TO 1.000 Credit hours 0.000 TO 1.000 Lecture hours Levels: Undergraduate Schedule Types: Lecture Conditioning Department Restrictions: Must be enrolled in one of the following Levels: Undergraduate |
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